Relaxing Meditations * Meditations for Relaxation and Stress Relief

 

Relaxing Meditations

By Tami Brady

Lulu Press

ISBN: 9781304410610 (Print), B00F2N2GHA (Ebook)

32 pages

Relaxing Meditation is a compilation of beginner to intermediate meditations and guided visualizations. These exercises are beneficial for relaxation and stress relief. All are suitable for both formal practice and informal (on the spot) relaxation.

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Ebook Format :

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