Happiness versus Contentment

Happiness Versus Contentment




  • Emotional Reaction
  • Comes from external stimuli
  • Based upon happy or satisfying experiences
  • Temporary
  • Requires constant replenishment
  • Dependent upon things going well
  • Disappears during difficult times


  • Unconditional Love
  • Comes from internal balance
  • Based upon unconditional self-love
  • Sustainable
  • Is consistent
  • Independent of external conditions
  • Endures during difficult times


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